Why I Kept Living

I have kept my story to myself for a long time. I can’t really say why. I guess it’s because of the fear of being judged, or being thought of as “weird,” or one of the million other reasons why people don’t want to talk about their depression or mental health. But I realized that…

World Suicide Prevention Week

September 5th starts World Suicide Prevention Week 2016. There is so much stigma around mental health and I believe that is one of the reasons that suicide rates are higher now than they’ve been in the last thirty years. Depression is not easy to talk about. Suicide is even harder to talk about. But it’s…